One House Therapy is a Burbank-based therapy practice helping adults and couples move beyond simply managing symptoms to create meaningful, lasting change. Specializing in somatic and trauma-informed therapy, we support clients navigating anxiety, relationship challenges, emotional burnout, addiction, and the effects of chronic stress.

Our approach recognizes that healing isn’t just about changing what we think, it’s also about understanding what happens in the body and nervous system. By working with both mind and body, we help clients uncover the deeper patterns driving their struggles, develop greater emotional regulation, strengthen relationships, and reconnect with a sense of safety and self-trust.

At One House Therapy, the goal is more than getting through the difficult season you’re in. We help clients build the awareness, resilience, and tools to feel more grounded, connected, and fully engaged in their lives.

We don’t just help you cope. We help you understand what’s underneath and create a path toward lasting well-being.